Spring equinox is a time of rejoicing and rebirth. The days become longer, the air gets warmer, nature turns green again, and people start shaking off that winter-induced lethargy. What better reason to honor the aliveness of the moment?

In this very special event, Seth begins by guiding us through energization exercises to stimulate the nervous system, and follows with a series of Sun Salutations, invoking the spirit of Tapas to purify our creative energies.

Ron then takes over, facilitating a cleansing breathwork practice that naturally leads into a full-length Yoga Nidra guided meditation session to remove the clutter accumulated during our long Northwest winters and welcome the positive growing energy of spring.

A yogic celebration that will leave you refreshed, relaxed, and ready to fully embrace whatever life throws your way next!

All levels welcome.

Investment: $35 pre sign-up, $40 day of event

Sign up: https://bonfirehotyoga.com/upcoming-events/, mindbody app, or in person. -

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Have you ever tried to meditate but found it hard to settle down? Have you ever heard yourself saying “meditation isn’t for me”?

Let’s face it. Sitting quietly with your own thoughts isn’t for everyone. Some people just don’t like sitting still. No matter how many friends recommend it, how many meditation apps they try, how many benefits they read about, the good old sitting-around-and-doing-nothing routine will not stick.

Moving Meditation is an ancient practice with a reemerging contemporary application. Devised for the modern yogi, it makes use of the body-mind connection to naturally and progressively quiet down the mental chattery. Moving Meditation promotes calm, focus, and awareness by leading us away from the seriousness of traditional, head-oriented methods and into the playfulness of a heart-focused approach.

Are you ready to truly feel what it’s like to inhabit your body and rest with our breath?

Join Ron for an evening of stress-releasing, life-unburdening fun as we fully release into the peacefulness, safety, and ease of the present moment.

In this Moving Meditation session, we will first awaken our deep-seated source of vitality while witnessing what is—body movements, thoughts, emotions. Then, as physical activity gradually ceases, a special full-length Yoga Nidra guided meditation session will kick in to unhurriedly usher us home, straight into that vast sea of tranquility that is our natural state.

Mindful activity, soothing passiveness, sobering silence…a combination that will leave you refreshed, relaxed, and ready to fully welcome the next chapter in your life.

This event is free of charge for the entire community!

Sign up: https://bonfirehotyoga.com/upcoming-events/, mindbody app, or in person. -

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!

Winter solstice is a time of rejuvenation. Winter solstice is a time of reflection, nearing the shift toward the coming of the new year. It’s a reminder that as soon as we hit our darkest point, there is light on the other side.

Whether you’re a newbie or long-time yogi, come celebrate that soothing darkness in front of your closed eyes as it renews your inner glow in preparation for yet another solar cycle.

We begin out there, in the world, and gradually let go of troubles and worries as Seth guides us through a gently-heated, expertly-crafted asana sequence incorporating vinyasa, hatha, and yin yoga elements. Ron will then take over, facilitating a candlelight gazing practice that naturally leads into a soothing, full-length Yoga Nidra guided meditation session.  

A descent into the peacefulness of the moment that will leave you refreshed, relaxed, and ready to fully welcome the next chapter in your life.

*As an added bonus, this year we will have the opportunity to soak up the yin/yang exchange to the max, as this workshop will take place during the actual solstice (8:19pm locally)!

Sign up: https://bonfirehotyoga.com/upcoming-events/, mindbody app, or in person. -

Wipe clean your busy mental network and re-establish a renewed, clean connection with your body in this unique blend of Yin yoga, martial arts elements, conscious breath, sound healing, and yoga nidra guided meditation. Yoga svara™ is about releasing. It’s about naturally rediscovering your very own yogic melody. It’s about inviting the doer to take a back seat while the body’s innate wisdom dictates your every move, your every breath along the way. A self-nurturing journey expertly designed to offer you that perfect break to pause your mind, stretch your body, lift your spirits, and bring you back—alert and awake—in time for the next chapter in your life. All levels welcome!