Spring equinox is a time of rejoicing and rebirth. The days become longer, the air gets warmer, nature turns green again, and people start shaking off that winter-induced lethargy. What better reason to honor the aliveness of the moment?
In this very special event, Seth begins by guiding us through energization exercises to stimulate the nervous system, and follows with a series of Sun Salutations, invoking the spirit of Tapas to purify our creative energies.
Ron then takes over, facilitating a cleansing breathwork practice that naturally leads into a full-length Yoga Nidra guided meditation session to remove the clutter accumulated during our long Northwest winters and welcome the positive growing energy of spring.
A yogic celebration that will leave you refreshed, relaxed, and ready to fully embrace whatever life throws your way next!
All levels welcome.
Investment: $35 pre sign-up, $40 day of event
Sign up: https://bonfirehotyoga.com/upcoming-events/, mindbody app, or in person. -