intimate mantra’s chillout lounge

Sundays at 6:30PST Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to intimate mantra’s chillout lounge on Zoom!

The chillout lounge is basically an adapted version of my yogic experience offerings at Bonfire Hot Yoga in Beaverton, OR, and its main objective is to allow the bodymind to release, reset, and renew while we celebrate the aliveness of the moment and enjoy each other’s company. 

In this class, we will settle into direct experience, move gently, breathe, and practice mudras/inner mantras to raise our energy levels and prepare ourselves to fully let go into the state of yoga nidra.

I have chosen the video conferencing format to maintain that classroom feel, where we are able to see each other and interact as needed.

You can access a version of our weekly gatherings on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice. Be sure to check out the Yoga Nidra sessions we have uploaded recently.

These classes will be offered free of charge, but if you'd like to donate and help me cover costs, you can do so by clicking on the link below. No need for a PayPal account to make donations.

Donate HERE

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

*Please scroll down to the bottom of the page and make sure you’re okay with the disclaimer before registering.

your invitation

 You are invited to a Zoom meeting. 

When: Mar 22, 2020 06:30 PM Pacific Time (US and Canada) 

 Register in advance for this meeting HERE

After registering, you will receive a confirmation email containing information about joining the meeting.