Wednesdays at 6:30PST Live on Zoom

Have you been feeling stressed out lately? Are you looking for some peace and quiet? What better way to keep your system balanced during these trying times than diving beneath the mental craziness that leads to worry and tensions, to that place of silence that is always here and now? 

Welcome to yoga nidra!

Rooted in a vast body of knowledge, yoga nidra is an effective means to de-stress the body, promoting optimal health and well-being so that we remain centered, organically relaxed, while in the midst of the chaos brought about by modern living. 

No need for complex, painful positions. Sitting or lying comfortably on your back, listening to the guided meditation, you can enjoy the ride while your system returns to its inherent balance.

No spirituality needed!

You can access a version of this week’s session, as well as previous meetings, on intimate mantra’s YouTube channel, where you will also find additional material to establish, enhance, or renew your practice.

These classes, along with all the material on intimate mantra’s YouTube channel, are offered free of charge, but if you'd like to donate and support our hard work, you can do so by clicking on the link below. No need for a PayPal account to make donations.

Donate HERE

If you have any questions or doubts regarding access, please reach out and I’ll be glad to help.

*Please scroll down to the bottom of this page and make sure you’re okay with the disclaimer before registering.

your invitation

You are invited to a Zoom meeting. 

When: April 22, 2020 06:30 PM Pacific Time (US and Canada) 

Register in advance for this meeting HERE

After registering, you will receive a confirmation email containing information about joining the meeting.